Sean Acosta

Sometimes protecting nature requires feeling connected to nature. I will invest 180 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will spend 20 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.

I will plant 15 tree(s) in my community, public parks, or backyard.

I will spend at least 20 minutes researching cement alternatives that reduce the carbon footprint of concrete.

I will spend 20 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

I will replace 15 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will spend at least 60 minutes researching and advocating for a comprehensive high speed rail network in my country/region.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will cook 1 meal(s) with zero-waste each day

I will spend 20 minute(s) learning about biochar and how it can help sequester carbon.

I will connect with a local nonprofit working on issues affecting women, girls, and/or trans and nonbinary people in my community, and find out how I can get involved or become a member.

I will set up a recycling center at my workplace or school.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).