Amy Wanhala

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will donate 1 Femme Kit(s) to help people who menstruate overcome health and sanitation barriers to being able to attend school.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will support a community garden by volunteering, donating, or advocating for a new or existing one.

I will spend at least 20 minutes researching the impact of my diet to see how it contributes to deforestation.

I will fix faucets or report leaky faucets to facilities. Fixing leaky faucets can save up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will start a compost bin where I live.

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will source 25 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.