Amber Smith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 424 TOTAL
participant impact
-
UP TO4.0lightbulbsreplaced
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UP TO12meatless or vegan mealsconsumed
-
UP TO270minutesspent exercising
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UP TO110minutesspent learning
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UP TO135minutesspent outdoors
Amber's actions
Electricity
Choose LED Bulbs
LED Lighting
I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Coastal, Ocean, and Engineered Sinks
Smart Seafood Choices
Ocean Farming
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Buildings
Upgrade My Windows
Insulation
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Food, Agriculture, and Land Use
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Electricity
Calculate My Carbon Footprint
All Drawdown Solutions
I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.
Health and Education
Support Businesses Owned by Women, BIPOC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 30 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.
Health and Education
Learn about the Need for Family Planning
Health and Education
I will spend at least 30 minutes learning more about the need for family planning globally.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?