Nylene Sasso

I will spend at least 10 minutes learning more about the barriers to women's equal participation and representation around the world.

I will spend at least 10 minutes researching how people can build with carbon-storing materials - including agricultural byproducts - and discuss it with my peers in person or by posting to social media.

I will spend 10 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

I will spend at least 15 minutes learning about green gentrification and how it relates to city planning for climate action.

I will spend at least 15 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.

I will fix faucets or report leaky faucets to facilities. Fixing leaky faucets can save up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will learn about sustainable fashion and begin trying to practice it in my own life.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will spend at least 10 minutes researching cement alternatives that reduce the carbon footprint of concrete.

I will spend 10 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will research and tell 10 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.

I will spend 10 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.

I will spend at least 10 minutes researching and advocating for a comprehensive high speed rail network in my country/region.

I will spend at least 5 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.

I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.