Andrea Laizer

I will commute by bike 24 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

I will find out who in my city makes decisions that impact bike routes and express my support for better biking infrastructure.

I will spend at least 30 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

I will spend at least 30 minutes researching the impact of my diet to see how it contributes to deforestation.

I will spend at least 30 minutes learning about green gentrification and how it relates to city planning for climate action.

I will set up a visit or a virtual tour of a green roof in my city, and ask about the codes and process for installing a green roof.

I will spend at least 30 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will fix faucets or report leaky faucets to facilities. Fixing leaky faucets can save up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

I will spend at least 30 minutes researching heat pumps to see if installing one makes sense for my home/building.

I will find out how to make my home more energy efficient through better insulation and weatherization.

I will sign up for a Master Recycler/Composter program in my area.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will spend at least 30 minutes researching how to properly dispose of bioplastics in my city and share this information with 3 friends, family and/or colleagues.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will source 25 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

I will start a compost bin where I live.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will spend at least 30 minutes learning more about the energy generation potential of biomass.

After researching the incentives at the federal, state, utility, and local levels, I will contact a local installer/distributor for a solar panel installation consultation on my house.

I will spend at least 30 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.

I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.

I will spend at least 30 minutes learning more about the need for family planning globally.

I will spend at least 30 minutes researching how people can build with carbon-storing materials - including agricultural byproducts - and discuss it with my peers in person or by posting to social media.

I will spend 30 minute(s) learning about biochar and how it can help sequester carbon.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.