Amy Evans
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 395 TOTAL
participant impact
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UP TO21meatless or vegan mealsconsumed
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UP TO487minutesspent exercising
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UP TO30minutesspent learning
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UP TO273minutesbeing mindful
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UP TO3.0peoplehelped
Amy's actions
Buildings
Upgrade My Windows
Insulation
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Mulch the Base of Trees and Plants
Farm Irrigation Efficiency
I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.
Food, Agriculture, and Land Use
Give a Microloan
Sustainable Intensification for Smallholders
I will give 1 microloan(s) to women who need help starting a business.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?