Samantha Cipolla

Walgreens Development Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
516 TOTAL

participant impact

UP TO

25

meatless or vegan meals

consumed
UP TO

340

minutes

spent exercising
UP TO

60

minutes

spent learning
UP TO

191

minutes

being mindful
UP TO

5.0

zero-waste meals

consumed

Samantha's actions

Action Track: Accelerating Solutions

Conduct Virtual Meetings

Telepresence

I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 18
DAILY ACTIONS

Food, Agriculture, and Land Use

Zero-waste Cooking

Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day

COMPLETED 4
DAILY ACTIONS

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 17
DAILY ACTIONS

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 14
DAILY ACTIONS

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 7
DAILY ACTIONS

Electricity

Learn More About Geothermal Energy

Geothermal Power

I will spend at least 30 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?